The Coastal Immersion
Five days immersed in the South Devon coast
Yoga · Hike · Swim · Sauna
Five days to move, explore and properly immerse yourself in the South Devon coast. Practise yoga each day, hike spectacular stretches of the South West Coast Path and take guided swims in the sea, with time in between to slow down, eat well and recover.
Our retreat base in Torcross sits in an extraordinary setting between the three-mile sweep of Slapton Sands and Slapton Ley National Nature Reserve, with the coast all around you. There’s a dedicated yoga studio, strength room, coastal coffee lounge, sauna, hot tub and cold plunge—all yours to enjoy throughout your stay.
Step outside and you’re moments from the sea and South West Coast Path.
Come for the movement, the wild water and the fresh salty air. Leave feeling stronger, clearer and properly alive.
★ 5.0 Google rating · 82 reviews · 80%+ guests return · Small groups · Expertly guided
Everything is included
Location
Torcross, South Devon – nestled between Slapton Sands beach and a freshwater nature reserve, with direct access to the coast path.
Duration
5 days / 4 nights – Thursday to Monday. Day 1 arrival: 4pm, Day 5 departure: 10am
Group size
Intimate group of 10–13 guests for a warm, personal retreat experience. Solo travellers are most definitely welcome.
Accommodation
Stunning coastal retreat home, with beautiful open plan communal living spaces, and extra rooms in nearby 5* coastal accommodation.
Yoga levels
Suitable for all levels – practices are tailored to you, from energising flows to deeply restorative sessions.
Activity Level
Moderate – includes daily yoga, daily coast path hikes of up to 5 miles, and optional sea swims with experienced guides.
Who's this retreat for?
We might arrive as strangers, but we already have one thing in common: we feel more alive outside.
On the beach. In the sea. Walking a wild stretch of coast. Moving our bodies, breathing fresh air and feeling the weather on our skin. This retreat is for people who know that being in nature does something to them — clears the head, lifts the mood and brings them back to themselves.
You don’t need to be an expert yogi, a long-distance hiker or a hardened sea swimmer. Just come with a love of being outdoors, a willingness to join in and an appetite for experiencing this extraordinary stretch of coast.
Five days moving, swimming, eating, laughing and slowing down together — brought together by the sea.
Five days on the coast
The Yoga
Our yoga is much more than simply following a class. Natalie’s alignment-based teaching, influenced by Iyengar yoga, makes each session part practice, part workshop — exploring not just what we do, but why, and what changes when we pay closer attention.
Expect intelligent, playful practice, plenty of props, experimentation and laughter. You’ll leave feeling more in your body, understanding more about how you move, and with ideas and techniques to take home to your own practice.
All levels are welcome, including complete beginners.
The Hiking
Step outside and you’re straight onto the South West Coast Path, with some of the most spectacular walking in South Devon on your doorstep. We’ll spend our days following clifftops, sweeping bays and hidden coves — big sea views, wind in your hair and that brilliant feeling of being properly out in the elements.
We’ll cover up to five miles a day at a relaxed pace, carrying swimmers and a packed lunch, with plenty of stops to swim, eat, explore and simply take it all in.
All of our hikes are guided.
The Swimming
This is a retreat where you don’t just look at the sea — you get in it. We’ll swim from some of South Devon’s most beautiful beaches and hidden coves, from the clear waters of Soar Mill Cove to the wild sweep of Great Mattiscombe Sands. Beaches that only the locals know!
Every swim is professionally led by an SLSGB-qualified lifeguard and adapted to the sea conditions and the group. Afterwards, it’s hooded towels, hot tea and that brilliant post-swim glow — with a beach sauna session included during the retreat too.
Between the Sea and the Ley
Our gorgeously restored Victorian retreat home sits in the heart of Torcross, a charming South Devon village on the edge of Slapton Sands. With direct access to the South West Coast Path and Slapton Ley Nature Reserve, it’s a dream for walkers, swimmers and nature lovers—think daily sea dips, wildlife spotting (hello, seals!) and endless coastal adventures right on your doorstep.
New for 2027, our custom-built traditional Finnish sauna is sauna, done properly: the right heat, a proper stove and stones, considered ventilation, and a refreshing cold plunge to complete the ritual.
You’ll also have access to our new strength room for independent training, plus a beautiful coastal coffee lounge—just moments from the sea.
Solo occupancy rooms
Double or King ensuite
- £1595 per person
- Private bathroom
- Solo occupancy
A beautifully styled double or king room for solo occupancy, offering the comfort of your own private space and bathroom.
Each room has its own ensuite and peaceful views across Slapton Ley freshwater lake, creating a calm, light-filled place to retreat between yoga, sea swims, coastal walks and shared meals.
Spacious, comfortable and full of relaxed coastal charm, it’s a lovely choice if you’re travelling alone and want a little extra privacy and luxury.
Double room
- £1495 per person
- Shared bathroom
- Solo occupancy
A beautifully styled double or king room for solo occupancy, set within one of our charming coastal retreat houses just seconds from the sea.
Comfortable, calm and full of character, these rooms are designed as a peaceful space to retreat to between yoga, coastal adventures and shared meals. Each room overlooks the Ley, has access to a shared bathroom and will be allocated before arrival.
Perfect if you’re travelling solo and want the comfort and privacy of your own room while still feeling part of the retreat.
Single room
- £1295 per person
- Shared bathroom
- Solo occupancy
Our one cosy single room is a peaceful little hideaway, perfect for a solo guest who wants their own private space.
Set within one of our charming coastal retreat houses just seconds from the sea, it’s simply but beautifully styled with the same relaxed coastal feel as the rest of the retreat, with views across Slapton Ley and Nature Reserve.
A calm, comfortable place to switch off, sleep deeply and recharge between yoga, coastal adventures and shared meals.
Shared rooms
Twin or King room ensuite
- £1295 per person
- Private ensuite
- Shared for 2
Set within The Old Bakehouse, our main retreat home just seconds from the seafront, these two spacious rooms blend boutique comfort with relaxed coastal charm.
Each can be arranged as either a twin or a generous Super King, and features a private roll-top bath, ensuite shower room, high vaulted ceilings and beautiful views across Slapton Ley freshwater lake.
Light, peaceful and thoughtfully styled, they’re designed to feel like a retreat within the retreat — a luxurious place to slow down, soak, rest and recharge between yoga, sea swims, coastal walks and long, nourishing meals.
The Shared room
- £1195 per person
- Shared bathroom
- Shared room
Our shared rooms are a relaxed, friendly option for guests who are happy to share, and solo travellers are very welcome to book a single space.
We have a two-person bunk room and a four-person bunk room. If either room is still fully available, it can also be booked privately by a group of friends. The four-person room can be reserved by 2, 3 or 4 guests who would like the room to themselves.
Comfortable, sociable and great value, they’re a lovely way to enjoy the retreat whether you’re coming alone or with friends.
Tell us in your booking form what room and set up you want.
Food worth coming for
Food is at the heart of life at Yoga Field & Sea. Our talented in-house chefs craft nourishing, delicious meals using fresh, local, and organic ingredients. From vibrant breakfasts and packed hike lunches to indulgent afternoon cake and colourful three-course dinners, you’ll eat well and often.
Our chefs, with years of experience at Yoga Field & Sea, are a big reason guests return year after year—ready to enjoy thoughtfully prepared meals (and let someone else handle the washing up!). Pescatarian, vegetarian, and vegan diets are all catered for with care and love.
What our guests say
I am about to come to my third September retreat as a solo traveller. It truly is the most wonderful reset. I was initially nervous about coming alone but the atmosphere is so warm and welcoming. For me the weekend is a perfect fusion of so many of my favourite things: yoga, swimming, hiking, good company — and food!
Fiona
The location and landscape are absolutely breathtaking. Nathalie’s warmth, generosity and professionalism truly stood out. Everything felt held with care, calm and intention. It’s rare to find such a unique combination of yoga, open-water swimming and time in nature, all delivered at this level of quality. A genuinely niche and magical experience.
Sophie
Absolutely fantastic yoga, hike and swim retreat. I cannot recommend it enough. All beautifully curated by the amazing Natalie. The food was also awesome. And in such a beautiful place. 5*
Richard
All the things you may be wondering
Who is this retreat for?
Anyone looking to recharge through yoga, sea air, and nature. Whether you’re a seasoned yogi or brand new, you’ll be warmly welcomed and supported throughout.
Do I need to be good at yoga?
Not at all! The retreat is suitable for all levels. Natalie will adapt each session to meet you where you’re at, with a mix of energising and restorative practices.
Can I come on my own?
Absolutely. Most guests come solo and leave with new friends. It’s a safe, relaxed space to reconnect with yourself.
What’s included?
4 nights of luxury accommodation, all meals, daily yoga and movement sessions, guided hikes, optional wild swims, and plenty of downtime.
What’s not included?
Travel to and from the retreat, optional treatments (e.g. massage), and any personal extras.
What kind of food is served?
Delicious, seasonal pescatarian food prepared by our private chefs, with care. We can cater for most dietary requirements—just let us know in advance.
Is wild swimming compulsory?
Not at all. The swims are optional and fully guided. If you prefer a paddle, a beach walk, or the hot tub—we’re here for all of it.
How active is the retreat?
It’s gently active—expect yoga once or twice a day, optional hikes (around 3–5 miles), and sea swims. But there’s always space to rest and do things at your own pace.
How do I get there?
Torcross is around 30 minutes from Totnes (mainline station) and just over an hour from Exeter. We’ll help with lift shares or transfers if needed.
What should I pack?
We’ll send a full list before you arrive, but essentials include comfy yoga clothes, walking shoes, swimwear, and layers for the coastal weather.
Talk to us about this retreat
Whether you’re curious about joining a retreat, have questions about the schedule, or simply want to learn more, we’d love to hear from you. Send us a message below and we’ll help you plan your next mindful escape.